about phonix centre

Phonix Counseling Centre

Phonix Counseling Centre, is a holistic approach of counseling which addresses the somatic, emotional, and spiritual dimensions of every person. This approach looks at possible route causes for emotional and physical symptoms applying traditional counseling combined with various complementary treatments including progressive muscle relaxation, cognitive behaviour therapy, behaviour therapy, guided imagery, narrative therapy, reiki healing, mindfulness training, and meditation.

We work together with each client to develop a personalized plan to restore balance and harmony to the mind, body, and spirit. Clients receive education and self-care tools that allow them to take control of their complete health care and improve their overall quality of life.

Our mission is to provide easily accessible mental health counseling to people with urgent needs and few service options. Our overarching goal is to help people stabilize during a time of crisis and resolve problems before they become severe.